Description
Indulge in the vibrant flavors of the Sweet Chili Chicken Wrap, a perfect blend of tender glazed chicken and fresh vegetables, all enveloped in a soft flour tortilla.
Ingredients
Scale
- 1 pound boneless chicken breast (cut into strips)
- 1/2 cup sweet chili sauce
- 4 large flour tortillas
- 2 cups fresh lettuce (chopped or leaves)
- 1 cup shredded carrots
- 1 medium red bell pepper (sliced thin)
- 3 stalks green onions (chopped)
- 1/4 cup mayonnaise
- 2 tablespoons sesame seeds (for garnish)
- 1/4 cup fresh cilantro (chopped)
Instructions
- Cut chicken into bite-sized strips and season with salt and pepper.
- Heat oil in a skillet over medium heat; add chicken and cook until golden brown.
- Pour sweet chili sauce over chicken and toss until well coated; cook for an additional 2-3 minutes until the sauce thickens.
- Allow the glazed chicken to cool slightly for easier handling.
- Warm tortillas briefly in a dry skillet or microwave for flexibility.
- Spread a thin layer of mayonnaise on each tortilla, then layer with lettuce, chicken, carrots, bell pepper slices, and green onions.
- Roll tightly from the bottom up to form wraps; cut diagonally in half and serve garnished with sesame seeds and cilantro.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 350
- Sugar: 10g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg