Description
Enjoy delicious Sauteed Zucchini Mushrooms And Onions—quick and healthy! Try this easy recipe today for a vibrant side dish that everyone will love!
Ingredients
Scale
- 2 medium zucchinis
- 8 ounces mushrooms (buttons or cremini)
- 1 medium onion
- 2 tablespoons olive oil
- 2 cloves garlic
- Salt and black pepper to taste
- 1 teaspoon dried thyme (optional)
- Fresh parsley for garnish (optional)
Instructions
- Wash and slice the zucchinis into half-moons, slice the mushrooms, thinly slice the onion, and mince the garlic.
- Heat olive oil in a large skillet over medium heat.
- Sauté sliced onions for about 3 minutes until they are soft and translucent.
- Add minced garlic and sliced mushrooms; cook for another 3-4 minutes until mushrooms are tender.
- Stir in sliced zucchini; season with salt, black pepper, and thyme if using. Sauté for another 3-5 minutes until zucchini is tender but firm.
- Adjust seasoning as necessary; serve garnished with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 85
- Sugar: 5g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg