Description
Enjoy a delightful and nutritious meal with this Nutritious Paleo Chicken and Vegetable Stir Fry. This vibrant dish combines tender chicken thighs with an array of fresh vegetables, all tossed in a savory homemade sauce, making it the perfect solution for busy weeknights or meal prep. With its quick preparation time of just 30 minutes, you’ll have a wholesome dinner on the table in no time. Packed with lean protein and colorful produce, this stir fry not only satisfies your taste buds but also supports a balanced diet. Customize it with seasonal veggies for added variety!
Ingredients
Scale
- 1.5 lb chicken thighs (boneless and skinless)
- 6 tbsp coconut aminos
- 1 medjool date (pitted)
- 1.5 bell pepper (diced)
- 2 cups broccoli florets
- 1 cup snow peas
- 1 handful cabbage (roughly chopped)
- 1.5 tbsp coconut oil
Instructions
- Blend together the sauce ingredients: coconut aminos, date, rice vinegar, garlic, ginger, sesame oil, chicken broth, and tapioca starch until smooth.
- Reserve some sauce for later and marinate chicken in the remaining mixture.
- Sauté chopped vegetables in coconut oil until crisp-tender, then set aside.
- In the same pan, sear the marinated chicken until golden brown.
- Combine chicken and vegetables in the pan with reserved sauce; cook for an additional two minutes to meld flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir frying
- Cuisine: Paleo
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 120mg