Description
Indulge in the delightful flavors of a Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini, perfect for any occasion. This dish features tender steak paired with smoky grilled zucchini and a rich, tangy creamy sauce, creating a satisfying meal that’s both nutritious and customizable. Whether for a cozy weeknight dinner or meal prep for busy days, this bowl is sure to impress. With easy preparation steps and endless topping options, you can make it uniquely yours!
Ingredients
Scale
- 1 pound steak (flank, ribeye, or sirloin)
- 2 medium zucchinis, sliced into thick rounds
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh herbs (chives or parsley), chopped
- 2 cups cooked rice or mashed potatoes
Instructions
- Season the steak with garlic powder, onion powder, salt, and pepper; let it rest for 15-20 minutes.
- Whisk together sour cream or Greek yogurt, Dijon mustard, chopped herbs, garlic powder, salt, and pepper in a bowl; refrigerate.
- Toss zucchini slices in olive oil with salt and pepper, then grill until tender and charred (about 2-3 minutes per side).
- Heat a grill pan over medium-high heat; cook the steak for about 3-4 minutes on each side for medium rare. Let it rest before slicing against the grain.
- Assemble your bowl by layering rice or mashed potatoes with grilled zucchini and steak slices; drizzle with creamy sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 550
- Sugar: 4g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 90mg