Description
Elevate your breakfast routine with these delectable Greek Yogurt Bagels! This recipe offers a healthy twist on the classic bagel, making them quick and simple to prepare. Packed with protein from Greek yogurt, these fluffy bagels are perfect for any occasion — whether you’re hosting a brunch or need a nutritious grab-and-go snack. With a baking time of just 18-22 minutes and no yeast required, you can customize your bagels with an array of toppings like everything seasoning, avocado, or cream cheese. Enjoy them fresh out of the oven or store them for later; they freeze beautifully for future breakfasts.
Ingredients
Scale
- 1 cup all-purpose flour (plus extra for kneading)
- 1 cup 0% Greek yogurt
- 2 tsp baking powder
- 1/4 tsp salt
- 1 egg (whisked)
- Everything but the bagel seasoning (for topping)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the flour, salt, and baking powder.
- Add the Greek yogurt and mix until combined; adjust flour as needed for consistency.
- Knead on a floured surface for about two minutes until smooth.
- Divide dough into four parts and shape into bagels by rolling strands and pinching ends together.
- Place on a parchment-lined baking sheet, brush with whisked egg, and sprinkle with seasoning.
- Bake for 18-22 minutes until golden brown; cool for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (approx. 70g)
- Calories: 160
- Sugar: 2g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 40mg