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Garlic Butter Broccoli

Garlic Butter Broccoli


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  • Author: Aaron Fieldcrest
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Garlic Butter Broccoli is a vibrant and flavorful side dish that adds a burst of color and nutrition to any meal. This quick and easy recipe showcases fresh broccoli, sautéed to perfection in a rich garlic-infused butter sauce. With just a handful of ingredients, you can whip up this delightful dish in under 15 minutes, making it an ideal choice for busy weeknights or family gatherings. Its buttery taste pairs wonderfully with grilled chicken, beef, or even as a component of a hearty vegetarian feast. Enjoy this nutrient-rich side that will have everyone asking for seconds!


Ingredients

Scale
  • 23 broccoli crowns, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 clove minced garlic
  • Salt and pepper to taste

Instructions

  1. Rinse the broccoli crowns under cold water. Remove the crowns from the stem and chop them into bite-sized pieces.
  2. Heat a large skillet over medium heat and add olive oil.
  3. Once hot, add the chopped broccoli and sauté for 5-7 minutes until it turns dark green.
  4. Lower the heat slightly, add butter and minced garlic, cooking until fragrant while stirring occasionally.
  5. Season with salt and pepper to taste before serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg