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Delicious Asian Chicken Cranberry Salad for Quick Healthy Meals

Delicious Asian Chicken Cranberry Salad for Quick Healthy Meals


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  • Author: Aaron Fieldcrest
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Delicious Asian Chicken Cranberry Salad for Quick Healthy Meals is a vibrant and nutritious dish that’s perfect for those busy days when you need a healthy option without the fuss. This salad features tender chicken, crunchy vegetables, and sweet cranberries, all tossed in a delightful homemade dressing that brings everything together. With its colorful presentation and balance of flavors, it’s not just a meal; it’s an experience! Quick to prepare and customizable based on your preferences, this salad makes an ideal choice for lunch, dinner, or meal prep throughout the week.


Ingredients

Scale
  • 2 cups cooked chicken (shredded or diced)
  • 4 cups mixed greens
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1/2 cup dried cranberries
  • 1/4 cup sliced almonds
  • 2 tablespoons green onions (chopped)
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger (grated)
  • 1 clove garlic (minced)

Instructions

  1. Prepare your ingredients by washing the mixed greens and shredding the carrots and cabbage.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic until well combined.
  3. In a large mixing bowl, combine mixed greens, shredded carrots, red cabbage, cranberries, almonds, and green onions.
  4. Pour the dressing over the salad mixture and gently toss to coat evenly.
  5. Serve immediately or store in an airtight container in the fridge for later enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 320
  • Sugar: 16g
  • Sodium: 735mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg