Description
Cottage Cheese Protein Bagels are a quick and nutritious snack that will elevate your breakfast or lunch game. With just three simple ingredients, these bagels are not only easy to make but also packed with protein, making them an excellent choice for anyone looking to fuel their day. Whether you enjoy them plain or topped with your favorite seasonings, these bagels are versatile enough to cater to any palate. They can be baked or air-fried, ensuring a delightful texture every time. Perfect for busy mornings or as an afternoon pick-me-up, these Cottage Cheese Protein Bagels offer a wholesome and satisfying option that’s both delicious and healthy.
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg (beaten, for egg wash)
- Sesame seeds
- Everything bagel seasoning
- Shredded asiago cheese
- Poppy seeds
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Blend the cottage cheese in a food processor until smooth.
- In a medium bowl, combine the blended cottage cheese and self-rising flour until fully mixed.
- Knead the dough on a floured surface for about 8–10 times until smooth.
- Divide the dough into four equal pieces, roll each into a rope, and form circles by pinching the ends together.
- Brush each bagel with beaten egg and sprinkle your desired toppings before placing them on the baking sheet.
- Bake for 25-30 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (approximately 80g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 30mg