Description
Discover a refreshing twist on your typical salad with this vibrant Asian Chopped Salad with Sesame Dressing. Bursting with colorful veggies and topped with a delightful homemade sesame-ginger dressing, this dish is perfect for potlucks, picnics, or a quick weekday lunch. The crunch from the fresh ingredients combined with the rich flavors of the dressing creates a satisfying meal that’s both nutritious and delicious. Whether served as a light main course with grilled chicken or as a side to complement your favorite Asian dishes, this salad is sure to impress.
Ingredients
Scale
- 1 medium head romaine
- 1 1/2 cups purple cabbage
- 1 cup julienned carrot
- 1 cup sugar snap peas
- 3 green onions
- 1 red bell pepper
- 1/3 cup chopped cilantro
- 2/3 cup roasted peanuts
Instructions
- Prepare the dressing in advance so it’s ready to use.
- Chop romaine and purple cabbage into bite-sized pieces and combine them in a large bowl with julienned carrots.
- Slice sugar snap peas and green onions; dice red bell pepper and chop cilantro. Add these fresh ingredients to the bowl.
- Sprinkle roasted peanuts over the mixture, then pour the dressing over everything. Toss until well combined.
- Garnish with extra sesame seeds, nuts, or cilantro if desired before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg