Description
Experience the joy of homemade 2 Ingredient Keto Cottage Cheese Bagels that are quick, easy, and perfect for any meal! These delightful bagels are made with just two main ingredients—blanched almond flour and cottage cheese—offering a low-carb, gluten-free option that’s rich in protein. In about 30 minutes, you can enjoy warm, freshly baked bagels that are versatile enough to be topped with your favorite spreads, from cream cheese to avocado. Ideal for breakfast, brunch, or a nutritious snack, these bagels are guaranteed to satisfy cravings without compromising your dietary goals.
Ingredients
Scale
- 2 cups blanched superfine almond flour
- 1 cup small curds cottage cheese (4% milkfat)
Instructions
- Preheat the oven to 375°F (191°C) and line a baking sheet with parchment paper or a silicone mat.
- In a mixing bowl, combine the almond flour and cottage cheese until well-mixed. Knead by hand until cohesive.
- Divide the dough into six equal portions and roll each into a rope about 6.5 inches long. Pinch the ends to form circles.
- Place the formed bagels on the prepared baking sheet, ensuring they are spaced at least one inch apart.
- Optionally, brush with an egg wash and sprinkle with your choice of seasoning.
- Bake for approximately 20 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack/Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (approximately 60g)
- Calories: 190
- Sugar: 2g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg