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2 Ingredient Keto Cottage Cheese Bagels

2 Ingredient Keto Cottage Cheese Bagels


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  • Author: Aaron Fieldcrest
  • Total Time: 30 minutes
  • Yield: Makes 6 bagels 1x

Description

Indulge in the delightful simplicity of 2 Ingredient Keto Cottage Cheese Bagels, an ideal choice for anyone seeking a quick and nutritious breakfast or snack. With just two easy-to-find ingredients, these low-carb bagels come together in about 30 minutes, making them perfect for busy mornings or a midday treat. Their unique texture and flavor are sure to impress everyone at your table. Whether you enjoy them plain or topped with your favorite spreads and seasonings, these versatile bagels will satisfy your cravings while keeping you on track with your healthy eating goals.


Ingredients

Scale
  • 2 cups blanched superfine almond flour
  • 1 cup small curds cottage cheese (4% milkfat)

Instructions

  1. Preheat your oven to 375°F (191°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour and cottage cheese. Mix until fully blended, then knead briefly until it forms a cohesive dough.
  3. Divide the dough into six portions, rolling each into a rope about 6.5 inches long. Form into bagels by connecting the ends and pinching to seal.
  4. Place bagels on the prepared baking sheet, ensuring they have space between them.
  5. Optional: Brush with an egg wash for a golden finish and sprinkle with desired seasonings.
  6. Bake for 20 minutes or until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 167
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg